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Cathay Pacific

Ask the crew: how to stay well while travelling

Our team shares their mental and physical wellness tips – and how you can look after yourself better too while travelling
Travel wellness tips from our team
Swimming is Kinson Wong's favourite activity
Boxing is Ambrose Chan's workout of choice
Ambrose Chan preparing his boxing wraps
Jon Lam's sport of choice is badminton
Carson Liu's favourite activity is hanging out with his dogs
Carson Liu's favourite activity is hanging out with his dogs
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