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    Cathay Pacific
    Cathay BusinessHelp and support
    Wellness
    How to make habits for healthy hydration
    These tips will help you turn your daily water intake from chore to delight
    By Charlie Robertson / 02 Jul 2022
    In partnership with
    A female runner drinking water from a reusable water bottle
    Three glasses of fruit infused water

    Credit: iStock

    A person eating a bowl of mixed fruits

    Credit: iStock

    Glass of water and cup of coffee served on a round silver tray

    Credit: iStock

    Person holding a reusable water bottle while walking through long grass

    Credit: iStock

    Silhouette of lady drinking from a reusable water bottle

    Credit: iStock

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